Fitness

13 Stretching Exercises for Wheelchair Users

KD Smart Chair has released an infographic that visualizes stretching exercises for wheelchair users. The stretching exercises provide benefits and can be done at any time with a doctor’s approval. The infographic provides specific directions on how to stretch gently to increase circulation and ease muscle tightness. Gain the benefits of stretching exercises and maintain range of motion throughout your lifetime.

Benefits of Stretching Exercises for Wheelchair Users

Studies have been conducted and proven worldwide that stretching exercises provide a variety of benefits to wheelchair users. Benefits include increased flexibility, improved circulation, stress relief, improved posture, enhanced coordination, increased energy levels, reduced muscle tension and joint range of motion.  Provided by SmartChair

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