Health

Why Gardening is Good for You

Have you ever considered that something as simple, rejuvenating, and fulfilling as gardening could also be good for your health?  Taking care of a garden can lead to much improved physical and mental health due to an increase in activity, elevated heart rate, stretching, and the use of many varying muscles.  And when you consider that you are producing the healthiest food you could eat, the payoff is even higher.  Read through this informative infographic provided by WhatShed to learn all the many benefits to your health by gardening.

Why Marijuana Should Be Legalized In The U.S.

The legalization of marijuana is on ongoing highly-debated topic making headlines throughout 2016 and into 2017.  While 28 states plus DC currently have already passed some form of marijuana reform, the other remaining states are still not in favor of legalization.

We at Testclear have put together documented facts and scientific data hoping to provide you further insights on why marijuana should should be made legal across the US.  Infographic provided by Testclear.

Hypertension Prevention

High blood pressure is out of control in the US and worldwide. 2 out of 3 adults in the US (that is 150 million people) and over 1 billion people worldwide have pre-hypertension or hypertension! Only 54% have their blood pressure under control. Learn more about high blood pressure, related cardiovascular risks and ways to prevent it without medication.  Infographic provided by https://assets.hearthabit.io .  Additional resources available HERE.

The Ultimate Prostate Massage Guide

In this guide you will discover how to safely give or receive mind blowing prostate massages.

I often receive questions from readers who are interested in trying prostate massage but are a little apprehensive or unsure about what it is and how to do it. This is not uncommon for questions to exist about this.  Many people are unaware of the amazing health and sexual benefits of this massage, so to answer all your questions we’ve put together an ultimate prostate massage infographic which concisely illustrates exactly what a prostate is, where to find it, what the health benefits are, and how to produce some of the most mind blowing orgasms.

We’ve put together an infographic below to help you understand prostate massage and to guide you through this truly amazing experience. Please share this infographic if you love it!

Infographic provided by https://karmatantric.com/prostate-massage-guide/

Naturopathic Doctors Explain Women’s Immune Health

Why do we become ill?  What is unique about a woman’s health?  Naturopathic doctors know that our bodies contain the amazing ability to heal itself unless it is not operating properly.  That is why supporting the immune system is the best natural remedy and a practitioner’s first priority.

See more at http://heartspringhealth.com/2016/09/naturopathic-doctors-explain-womens-immune-health/

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9 Smoothies made with 3 ingredients

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Making a fresh and delicious smoothie doesn’t always require lots of ingredients. In fact, there are plenty of recipes that have only a few ingredients and taste amazing! Keeping your smoothie regimen simple means it will be easier to make delicious blended drinks anytime. All you need is a few basic ingredients to spin up a sweet, super nutritious smoothie that is great for your health.

This infographic has nine of the best easy to make smoothies that are matched up by color. It’s a simple concept to use fruits of the same color for your smoothie, but doing so will benefit your health greatly. Here you’ll learn which quick and simple color matches are both mouthwateringly yummy and nourishing. So say goodbye to candy when you’re searching for something to satisfy that sweet tooth, and say hello to these splendid color-coded smoothies!

Infographic provided by http://bestblenders.reviews/

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